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Your current position:China ChuangLian Edible Gum Website » Analysis » Health Benefits of Xanthan Gum

  • Health Benefits of Xanthan Gum
  • source :        Dec 11,2018         257
    【Summary】

    Xanthan gum is a common food additive that you may consume multiple times a day. In fact, xanthan gum is becoming a popular ingredient in gluten-free foods. Its health benefits are also linked to personal care products, such as toothpaste and creams. Read on below to find out more about xanthan gum.

    Xanthan gum is a common food additive that you may consume multiple times a day. In fact, xanthan gum is becoming a popular ingredient in gluten-free foods. Its health benefits are also linked to personal care products, such as toothpaste and creams. Read on below to find out more about xanthan gum.

    Health Benefits of Xanthan Gum

    1) Xanthan Gum Treats Diabetes

    Diabetes is a chronic condition that impairs the body’s ability to process blood sugar. If blood sugar remains too high, it can cause damage to nerves, eyes, blood vessels, and kidneys .

    In a 12-week study of 9 diabetic subjects, 12 g of xanthan gum decreased blood sugar levels during a fast and 2 hours after meals. No severe digestive symptoms were reported in this study .

    In a study (RT) with 14 healthy male subjects and 4 juice mixtures, the xanthan gum mixture caused the biggest reduction in blood sugar .

    In a similar simulation of the human digestive process, xanthan gum decreased glucose concentrations without negatively affecting digestive fluid thickness .

    For those whose diet mainly consists of rice, xanthan gum may decrease its unhealthy consequences. Blood sugar spikes roughly 30 minutes after consumption of rice. In a study of 11 healthy subjects, xanthan gum suppressed this blood sugar spike in humans .

    2) Xanthan Gum May Help Control Hunger

    In a study of 9 people, the participants who consumed xanthan-supplemented muffins reported a sense of fullness .

    However, the European Food Safety Authority reported no relationship between consumption of xanthan gum and increase satiety.

    Another study (RCT) confirmed that xanthan gum did not significantly decrease hunger in 21 obese women patients .

    3) Xanthan Gum May Aid Drug Delivery

    Modified-release dosage is very important in many pills or tablets to change the drug’s release rate into the bloodstream Xanthan gum is a great solution to modify drug release .

    In simulated water systems, xanthan gum-based pills can extend the release of drugs, thus maintaining a consistent dosage over time. This would reduce the frequent need to take prescriptions.

    4) Xanthan Gum Treats Dry Mouth

    Saliva substitutes reduce dryness for the mouth and throat by replacing natural saliva or activating normal saliva flow .

    A study (DB-RCT) of 33 patients with severe mouth dryness caused by Sjogren’s syndrome used xanthan gum-based saliva substitutes at different thicknesses. Xanthan gum-based saliva substitutes improved dry mouth .

    Patients on kidney dialysis complain about dry mouth and thirst due to a mandatory fluid-restricted diet. A study (RT) of 65 patients showed saliva substitutes containing xanthan gum can treat thirst and dry mouth.

    5) Xanthan Gum Fights Tooth Decay

    Strong tooth enamel (the protective surface of the tooth) is a sign of good dental health. Acidic foods such as soda, coffee, and fruit juices can degrade tooth enamel .

    Xanthan gum is a common thickening agent used in toothpaste. Xanthan gum can form a protective barrier over teeth, thus blocking acid attacks from foods .

    A study (SB-RCT) with 16 subjects compared the erosive effect of acidic fruit drinks mixed with xanthan gum, showing it reduced enamel loss .

    6) Xanthan Gum May Fight Cancer

    Xanthan gum suppressed tumor growth in mice by stimulating the immune system. Slowing cancer growth increased the survival time of mice diagnosed with skin cancer.

    7) Xanthan Gum May Treat Osteoarthritis

    Osteoarthritis is a painful joint disorder usually caused by aging joints or obesity. Multiple animal studies showed that xanthan gum injections had a protective effect on the cartilage while also relieving pain. Results are promising for future human-related studies .

    8) Xanthan Gum Alleviates Constipation

    In a study of 18 volunteers, xanthan gum had powerful laxative effects on the human body. Amount and frequency of stool production increased with supplements of xanthan gum.

    9) Xanthan Gum May Treat Dysphagia

    Dysphagia is a disorder that describes difficulty swallowing or initiating the act of swallowing. A xanthan gum-based food thickener improved safety and provided therapeutic relief for 120 patients with dysphagia when compared to 14 healthy volunteers .

    Also, 76 patients with post-stroke dysphagia took xanthan gum thickeners and experienced increased swallowing safety, which could reduce choking events.

    10) Xanthan Gum Might Activate Antibodies

    Xanthan gum was able to activate antibody production in mouse spleen cells. However, there is no evidence that this same response will occur in humans.







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