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  • What Is Gelatin?
  • source :        Feb 23,2019         76
    【Summary】

    When you think of gelatin, you probably picture some sort of wobbly, wiggly dessert. Chances are, the gelatin of your childhood starred in Jell-O, marshmallows and candies full of rainbow colors.

    Gelatin is a made by cooking down the protein collagen found in the skin, hooves, connective tissues and bones of animals. The cooking process breaks down the bonds between proteins to make smaller, more bioavailable building blocks that your body can easily absorb.

    Like collagen, gelatin is packed with beneficial amino acids, especially the anti-aging superstars glycine and proline, which are lacking in the standard Western diet. These amino acids make gelatin especially powerful for healing skin, gut and joint damage. Because collagen and gelatin come from the same source, they have identical amino acid profiles.

    The same elastic properties that make collagen so beneficial to our skin and connective tissue also make it handy as a gelling agent in food manufacturing. Gelatin has a unique ability to cause liquids to gel, giving foods like jellies, gravy, and jam their unique texture. This opens up a whole new world of culinary possibilities, from rich sauces to fluffy pies.



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